*I AM ONLY ABLE TO PROVIDE TELEHEALTH SERVICES TO INDIVIDUALS IN THE STATES OF ARKANSAS and TEXAS* Hi, I'm Monique Randle, LCSW and certified sex therapist (CST). Do you often find yourself lying awake at night, replaying conversations and wondering why your relationships feel so draining? Maybe you feel like you're always the one giving more, or perhaps you're struggling with the nagging feeling that you don't quite fit into the traditional molds expected by society. If you're wrestling with anxiety that keeps you second-guessing your worth or actions, you're not alone. In our sessions, we'll dive into the heart of these emotional and cognitive storms. Are you constantly on edge, anticipating conflict or misunderstanding even in calm situations? Do you find yourself pulling away just when things start to get close, or maybe you keep attracting partners who just don't seem to 'get' you? These patterns aren't just habits; they're cries for understanding and change, and I hear them loud and clear. Together, we will explore these feelings and behaviors, focusing solely through individual therapy—because sometimes, the most profound growth happens one-on-one. We'll craft a space where you can explore your thoughts and emotions safely and confidentially, without the pressure of conforming to anyone else's expectations. Let's uncover the roots of your distress and journey towards a more authentic and fulfilling life. I'm here to help guide you through self-discovery and beyond, building resilience and joy along the way.

My name is Letitia Trent and I am an Licensed Professional Counselor (LPC) in Arkansas. I hold a degree from Naropa University in Mindfulness-Based Transpersonal Psychotherapy, which means my techniques are grounded in moment-to-moment awareness, unconditional positive regard, and a belief that the client-therapist relationship is meant to meet the client where they are. I have worked with clients with a wide variety of concerns, including anxiety, depression, mood regulation issues, life transitions, trauma, eating disorders, self harm, and grief. As a therapist, my technique is grounded in mindfulness, not only as a technique for the client, but as a way of being. I like to create a warm, empathetic environment where clients feel heard and safe enough to explore difficult personal material. In addition to mindfulness, my therapy includes elements of Gestalt therapy, client-centered therapy, and attachment theory. I know that beginning therapy can be challenging, so I applaud the courage of any clients who take that step. I look forward to working with you!

Greetings to you!! I am so excited and happy that you have reached out to me for help. I am Jameshia, a licensed therapist in the state of Arkansas. I am a LCSW who has practiced therapy for over 13 years. I have worked in outpatient and day treatment settings with various populations. Throughout my career, I have provided individual, family, and group therapy. I have a variety of clinical approaches that I utilize that include, but not limited to; Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and etc. As we work together and build rapport, I may also incorporate homework assignments, reframing, and a host of other skills/techniques to assist the needs of my client(s). It is also important to note that I am willing to adapt to the needs of the individual, couple, and or family whom I may be serving. Being open and honest about your needs is key to having success throughout the therapeutic process. I believe in meeting people where they are and being a source of empowerment for positive change. I know that therapy is a process and takes courage to trust a stranger. However, YOU have already made the first step! I am here and ready to start the therapeutic process of healing whenever you are ready. ~ Stay Encouraged, Be Well!! Jameshia

We all lead busy, complex lives and often are very hard on ourselves… actually, we're doing “the best we can do” with what life throws at us. Takes courage to seek help, to actively move towards a more satisfying, meaningful, and happier life... wonderful that you’re considering this first step. I am a licensed doctoral-level social worker with 30+ years of clinical experience, helping people grow from life’s challenges like stress, anxiety, relationship problems, trauma, & intimacy related issues. I’m here to support you in your journey, recognizing your unique situation, needs, and abilities. Over the years as a therapist and university professor, I’ve acquired a lot of helpful tools that target feelings, thoughts, and behaviors, some even involving photography. I believe, though, you’re the “expert” on your life, therapy is a creative, collaborative endeavor, experimenting with different strategies until we find what works. Knowing that time is precious, I’m more engaged than some therapists, truly dedicated to providing you compassionate support to foster healing, build strength, and enhance resiliency. I will adapt our sessions and plans to meet your needs using evidence-based approaches. Let’s chat and see what we can accomplish together.

I am licensed in Arkansas, Massachusetts, and Oregon with over 15 years of professional work experience. I have experience in helping clients with depression, anxiety, family conflicts, motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming issues that challenge you. I often use the Cognitive Behavioral Therapy (CBT) and Solutions Focused approaches to help my clients work their way out of what is distressing them. I also use Cognitive Processing Therapy (CPT) to help my clients with history of trauma when they desire more focused work to overcome challenges. I find the CBT, Solutions Focused, and CPT approaches to be very effective, because you will begin to recognize what is going through your mind and how it affects your feelings and way that you react/respond to every day situations. I strongly believe “change your thoughts, change your life,” and using these approaches can help a person to recognize how self-defeating thought patterns can hinder their growth. Taking the first step to sign up for therapy can take courage, and you can be proud of yourself for taking that step! I am a supportive cheerleader to my clients and care about your success. I look forward to working with you to achieve your goals!

I am licensed in Arkansas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a dedicated and compassionate social worker with extensive experience in inpatient psychiatric care, community based mental health services, intensive outpatient behavioral health, and community service organizations. Over the years, I've worked closely with individuals facing mental health challenges, supporting them through patient-centered care, safety planning, and skill development. I specialize in helping clients navigate complex emotional and behavioral issues, offering a non-judgmental space where they feel heard and supported. My approach to therapy is collaborative and strengths-based, focusing on empowering my clients to overcome obstacles, develop resilience, and create positive change in their lives. Whether you’re struggling with anxiety, depression, or life transitions, I’m here to guide you with empathy and professionalism.

I am licensed in Arkansas with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Arkansas with 24 years of professional work experience. I have experience in helping clients with trauma and abuse & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Arkansas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, sleeping disorders, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Arkansas with 7 years of professional work experience. I have experience helping clients with a wide range of mental health issues and disorders. I am certified to provide trauma-focused therapy for those who are struggling with processing trauma that they have experienced. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!